070 Journey Out of Eating Disorder to a Life of Gratitude with Sally-Ann Ryder

In this week’s episode I’m talking to Sally-Ann Ryder, a Health & Wellness Coach.

Sally-Ann shares her journey out of Anorexia and how life coaching helped her get through some of darkest days.

Sally shares how gratitude and affirmations were a huge part of her recovery and about the importance of being happy within yourself.

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Connect with Sally-Ann:

Instagram: @sallyannryder

Web: sallyannryder.com